Family Planning

Family Planning

Planning your family, in terms of deciding when to have have children and spacing them, will go a long way to reduce a lot of social problems we have in our country and community. It also promote healthy relationships within the family. Never miss the opportunity of...
Breast Examination

Breast Examination

Have you examined your breast this month? Regular, monthly, self breast examination helps in the early detection of breast cancer. Remember early detection is key in the successful treatment of breast cancer. In case you notice any abnormality, speak to your...
Effective Monitoring

Effective Monitoring

Our little ones always brings us much joy and happiness. This is why no mother should loose a baby after nine good months of pregnancy. It is actually one of the most painful experiences in the lives of women and their partners. Effective monitoring of your babies...
Tips to Prevent Anemia in Children

Tips to Prevent Anemia in Children

Tips to prevent anemia in children 1. Give them foods high in protein like fish, egg,beans etc 2. Prevent malaria by using treated bed nets. 3. Immunizing your children against childhood diseases. 4. De-worming your children as prescribed by your physician. 5. Give...
Helping Children Develop through Nutrition

Helping Children Develop through Nutrition

Giving our children the right foods containing the right nutrients is not a luxury, but a way of helping this children to develop well, both physically, mentally and psychologically. Its really more expensive to treat malnutrition, anemia, and infections than giving...